Rob hickman
HE/him | Class in 1 word: bass
Music Rob is vibing on right now
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Metric Spin
Rob enjoys focusing on long, steady climbs with a lot of tension. He tries to make class templates straightforward to follow to ensure riders can focus on movement throughout class. Expect a sprinkle of odd humour to keep things light and make the class smile!
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Rap
Expect ALL the Rap icons including Kendrick Lamar, Anderson .Paak, and Denzel Curry. Also, Adele … don’t ask! Explicit lyrics are on the AUX almost always!
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Rob loves to end his Mondays with Morgan’s Metric Spin class at 4:30 p.m. It is a great way to start his week off strong!
“LOVE Rob’s classes. One of the best parts of my Sunday Classes are
always easy to follow along with, [the] music is great, and he keeps motivation high throughout the class.”