Rhythmic Spin + Train

Mel’s Rhythmic Spin classes are uplifting and offer lots of options. With a focus on motivating members of all levels, Mel’s goals include adding tension in heavy climbs while finding balance with creative choreography. She also loves a spicy weight track. 

Off the bike, Train with Mel focuses on time under tension and promoting proper form. The goal is to leave feeling empowered and confident in every class.

Upbeat Pop, EDM, Musical Theatre

Mel’s range in music is vast — from EDM beats to Musical Theatre to remixes of iconic throwbacks.

As a student, Mel loves attending  Evan’s 6:00 a.m. and 7:00 a.m. Train classes to get her day started. She loves finishing her week with Alyssa’s Sunday Recovery.