Michael Walsh
HE/him | Class in 1 word: chill
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Yoga
In Michael’s Yoga classes, he brings intensity with heat-building and energizing movements followed by a slow and relaxed finish to end the class. Every class can be scaled, making them suitable for everybody.
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Chill Pop, Hip-Hop, Alternative
Michael plans his playlists to start slow and then pick up in intensity as the class progresses. Expect Frank Ocean and SZA almost always! Lyrics are occasionally explicit.
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Michael loves starting his day with Hilary’s 6:15 a.m. Rhythmic Row on Fridays. Her enthusiasm gives him the boost of energy he needs to make it through the day to the weekend.
“Michael’s Flow class is amazing. He is very genuine, friendly and welcoming!”